{"id":106,"date":"2024-05-19T12:36:30","date_gmt":"2024-05-19T10:36:30","guid":{"rendered":"https:\/\/learn.uao.es\/pujolt\/?p=106"},"modified":"2024-05-19T12:36:30","modified_gmt":"2024-05-19T10:36:30","slug":"proteccion-rayos-uv","status":"publish","type":"post","link":"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/","title":{"rendered":"Protecci\u00f3n rayos UV"},"content":{"rendered":"

La exposici\u00f3n prolongada a los rayos ultravioleta (UV) puede causar da\u00f1os significativos a tus ojos, aumentando el riesgo de cataratas y degeneraci\u00f3n macular. Aqu\u00ed tienes algunos consejos para mantener tus ojos seguros:<\/p>\n

    \n
  1. Usa Gafas de Sol con Protecci\u00f3n UV<\/strong>: Aseg\u00farate de que tus gafas de sol bloqueen el 100% de los rayos UVA y UVB.<\/li>\n
  2. Elige Lentes Fotocrom\u00e1ticos<\/strong>: Estas lentes se ajustan autom\u00e1ticamente a los cambios de luz, ofreciendo protecci\u00f3n constante.<\/li>\n
  3. Considera Gafas con Filtros Azules<\/strong>: Ideales para quienes pasan mucho tiempo frente a pantallas, ya que reducen la fatiga visual.<\/li>\n<\/ol>\n

    <\/p>\n

    \u00a1Cuida tus ojos hoy para disfrutar de una mejor visi\u00f3n ma\u00f1ana!<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    La exposici\u00f3n prolongada a los rayos ultravioleta (UV) puede causar da\u00f1os significativos a tus ojos, aumentando el riesgo de cataratas y degeneraci\u00f3n macular. Aqu\u00ed tienes algunos consejos para mantener tus ojos seguros: Usa Gafas de Sol con Protecci\u00f3n UV: Aseg\u00farate de que tus gafas de sol bloqueen el 100% de los rayos UVA y UVB. … <\/p>\n

    Continuar leyendo “Protecci\u00f3n rayos UV”<\/span><\/a><\/p>\n","protected":false},"author":34,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"coauthors":[],"class_list":["post-106","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"yoast_head":"\nProtecci\u00f3n rayos UV - Alicia Pujol Teixidor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protecci\u00f3n rayos UV - Alicia Pujol Teixidor\" \/>\n<meta property=\"og:description\" content=\"La exposici\u00f3n prolongada a los rayos ultravioleta (UV) puede causar da\u00f1os significativos a tus ojos, aumentando el riesgo de cataratas y degeneraci\u00f3n macular. Aqu\u00ed tienes algunos consejos para mantener tus ojos seguros: Usa Gafas de Sol con Protecci\u00f3n UV: Aseg\u00farate de que tus gafas de sol bloqueen el 100% de los rayos UVA y UVB. … Continuar leyendo "Protecci\u00f3n rayos UV"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/\" \/>\n<meta property=\"og:site_name\" content=\"Alicia Pujol Teixidor\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-19T10:36:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i.pinimg.com\/564x\/66\/d7\/16\/66d716dd297502592bb085401dc9884c.jpg\" \/>\n<meta name=\"author\" content=\"apujolt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"apujolt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n\t<meta name=\"twitter:label3\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data3\" content=\"apujolt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/\",\"url\":\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/\",\"name\":\"Protecci\u00f3n rayos UV - Alicia Pujol Teixidor\",\"isPartOf\":{\"@id\":\"https:\/\/learn.uao.es\/pujolt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i.pinimg.com\/564x\/66\/d7\/16\/66d716dd297502592bb085401dc9884c.jpg\",\"datePublished\":\"2024-05-19T10:36:30+00:00\",\"author\":{\"@id\":\"https:\/\/learn.uao.es\/pujolt\/#\/schema\/person\/eb9a0b8fa1ca21524976d28bb491e24b\"},\"breadcrumb\":{\"@id\":\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/#primaryimage\",\"url\":\"https:\/\/i.pinimg.com\/564x\/66\/d7\/16\/66d716dd297502592bb085401dc9884c.jpg\",\"contentUrl\":\"https:\/\/i.pinimg.com\/564x\/66\/d7\/16\/66d716dd297502592bb085401dc9884c.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/learn.uao.es\/pujolt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Protecci\u00f3n rayos UV\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/learn.uao.es\/pujolt\/#website\",\"url\":\"https:\/\/learn.uao.es\/pujolt\/\",\"name\":\"Alicia Pujol Teixidor\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/learn.uao.es\/pujolt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/learn.uao.es\/pujolt\/#\/schema\/person\/eb9a0b8fa1ca21524976d28bb491e24b\",\"name\":\"apujolt\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/learn.uao.es\/pujolt\/#\/schema\/person\/image\/086095f368451f15e6df1861416a805a\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/286066a81e1ac73864edf87119aeeb5a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/286066a81e1ac73864edf87119aeeb5a?s=96&d=mm&r=g\",\"caption\":\"apujolt\"},\"url\":\"https:\/\/learn.uao.es\/pujolt\/author\/apujolt\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Protecci\u00f3n rayos UV - Alicia Pujol Teixidor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/learn.uao.es\/pujolt\/2024\/05\/19\/proteccion-rayos-uv\/","og_locale":"es_ES","og_type":"article","og_title":"Protecci\u00f3n rayos UV - Alicia Pujol Teixidor","og_description":"La exposici\u00f3n prolongada a los rayos ultravioleta (UV) puede causar da\u00f1os significativos a tus ojos, aumentando el riesgo de cataratas y degeneraci\u00f3n macular. 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